Skip to content

Buddha’s Delight (Lo Han Jai)

This time, I want to share with you a traditional vegetarian dish that carries an auspicious meaning — Buddha’s Delight (Fermented Bean Curd Mixed Vegetables). It’s richly fragrant yet light and refreshing. No need for strong flames or heavy stir-frying. Just a gentle simmer, and soon your whole kitchen will be filled with that comforting savory aroma. Every bite is layered with flavor — a perfect easy vegetarian recipe.

You can switch between Chinese or English 🔊 audio and 🔤 subtitles

~If you like our video, welcome to subscribe our YouTube Channel~

The Meaning of Buddha’s Delight (Lo Han Jai)

Traditionally, Buddha’s Delight is made with eighteen ingredients, symbolizing the Eighteen Arhats. But when cooking at home, there’s no need to be so strict. Just choose your favorite vegetables and mushrooms, add a slice of fermented red bean curd, and you’ll create a dish that’s both gentle and full of depth. It’s often prepared as a Chinese New Year vegetarian dish.

Essential Ingredients for Fermented Bean Curd Vegetables

Each ingredient shines in its own way—none overpowering the other—together creating a satisfying harmony.

Ingredients Preparation:

  • Shiitake mushrooms, black fungus (Soak dried mushrooms in advance)
  • Cabbage, carrots (Cut into flower shapes for a playful touch)
  • Snow peas (Remove the tough strings)
  • Baby corn, shimeji mushrooms
  • Glass noodles

The Soul of the Dish: Signature Nam Yu Flavor Technique

That combination of salty, slightly sweet, and rich fermented notes — that’s the soul of this Lo Han Chai dish.

  1. Aromatic Fry: Start by dry-frying the shimeji mushrooms to release their aroma. Then add sliced shiitake mushrooms and a bit of oil to stir-fry.
  2. Nam Yu: Now, stir in the fermented red bean curd along with some of its sauce, and let it gently sizzle over low heat.
  3. Simmer: Next, add all the vegetables except the snow peas and glass noodles. Season with vegetarian soy sauce and vegetarian oyster sauce, then add water and let it simmer for about 10 minutes so the Nam Yu flavor seeps into every bite.
  4. Finish: Finally, add the glass noodles and snow peas, stir until the noodles soften and absorb the sauce, then drizzle a little sesame oil to finish.

Conclusion: Wholesome and Auspicious Traditional Chinese Vegetarian

Lift the lid—and a wave of savory fragrance greets you! Bright colors, tender vegetables, and a light, flavorful broth. This pot of Buddha’s Delight doesn’t just symbolize harmony and good fortune—it’s also a quiet ritual that helps the heart slow down. Whenever you don’t feel like cooking up a storm but still want something wholesome and satisfying, make this dish. It’s simple, clean, and full of warmth—and you can always customize this Buddha’s Delight recipe with your favorite vegetables.

You might like the vegan dessert soup Herbal Sweet Soup

Buddha's Delight (Lo Han Jai) 南乳罗汉斋
Buddha's Delight (Lo Han Jai) 南乳罗汉斋

Buddha’s Delight (Lo Han Jai)

It’s richly fragrant yet light and refreshing. No need for strong flames or heavy stir-frying. Just a gentle simmer, and soon your whole kitchen will be filled with that comforting savory aroma. Every bite is layered with flavor — a perfect easy vegetarian recipe.

Please Click 1-5 Star to Rate This Recipe

5 from 1 vote
Print Pin Comment & Rate
Course: Main Course
Cuisine: Chinese
Keyword: simple delicious, Traditional, vegetarian
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 629kcal

INGREDIENTS

  • 6 pcs fresh black fungus or rehydrated dried ones
  • 2 baby corns
  • 100 g carrot
  • 200 g cabbage
  • 1 pack shimeji mushrooms or other types
  • 2 dried shiitake mushrooms
  • 30 g glass noodles added last
  • 10 snow peas added last

Seasoning

  • 1 piece fermented red bean curd some of its sauce
  • 1 tsp vegetarian oyster sauce
  • 1 tsp vegetarian soy sauce
  • Cooking oil as needed
  • 0.5 tsp sesame oil
  • 250 g water
  • A pinch of salt
  • A pinch of pepper


INSTRUCTIONS

  • Soak the dried shiitake mushrooms and glass noodles until soft. If using dried black fungus, soak them too.
  • Prepare the ingredients — tear cabbage and black fungus into small pieces, remove the tough strings from snow peas, peel and slice the carrot, cut baby corn into small sections, and slice the soaked mushrooms.
  • In a dry pan, add shimeji mushrooms with a pinch of salt and pepper; stir-fry until fragrant.
  • Add some oil and the shiitake mushrooms, continue stir-frying until aromatic.
  • Add fermented red bean curd and fry over low heat until fragrant. Then, add all remaining vegetables except the snow peas and glass noodles. Stir well.
  • Add water, vegetarian oyster sauce, and soy sauce. Stir to combine, after boiling cover with a lid, and simmer on low heat for 10 minutes.
  • Remove the lid, add snow peas and glass noodles, and stir until the noodles are soft and have absorbed the sauce.
  • Drizzle with sesame oil before serving.

INSTRUCTIONS VIDEO

NUTRITION

Serving: 1serving | Calories: 629kcal | Carbohydrates: 63.3g | Protein: 15.4g | Fat: 40g | Saturated Fat: 6.1g | Sodium: 10553mg | Potassium: 1362mg | Fiber: 18.7g | Sugar: 17.3g | Calcium: 260mg | Iron: 15mg
Tried this recipe?Mention @my.lovelyrecipes or tag #mylovelyrecipes!

Related Recipes

1 thought on “Buddha’s Delight (Lo Han Jai)”

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Buddha's Delight (Lo Han Jai) 南乳罗汉斋